Weigh In record (no journal entry) for 08 December 2015
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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525 kcal
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Fat: 8.01g | Prot: 44.49g | Carbs: 65.68g.
Breakfast: Bimbo Pan Doble Fibra, Optimum Nutrition Gold Standard 100% Whey, Queso Cottage, Ocean Spray Arándanos Deshidratados. more...
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Gaining 0.0 kg a Week
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aster187's Weight History
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