Weigh In record (no journal entry) for 07 December 2015
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1294 kcal
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Fat: 38.12g | Prot: 68.30g | Carbs: 174.18g.
Breakfast: Miel, Nueces, Leche Entera, Quaker Avena Instantánea. Lunch: Plátano, Manzana, Pechuga de Pollo, Arroz Blanco, Cazuela de Vacuno. more...
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Losing 1.3 kg a Week
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lonco929's Weight History
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