Weigh In record (no journal entry) for 07 December 2015
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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446 kcal
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Fat: 17.46g | Prot: 9.59g | Carbs: 61.96g.
Breakfast: Snickers Snickers Bar, White Rice, Toasted White Bread, Coffee, Coffee with Milk. more...
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Gaining 4.7 kg a Week
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fattestperson's Weight History
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