Weigh In record (no journal entry) for 07 December 2015
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108.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1004 kcal
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Fat: 26.63g | Prot: 32.86g | Carbs: 161.13g.
Breakfast: Aldi Frischkäse Schnittlauch, Wasa Roggenknäcke, Banane, Aldi Milch 1,5%, Kaffee. Lunch: Gutfried Geflügelwurst, Maggi Rahmsauce, Pomito Passierte Tomaten, Nudeln (Gekocht). more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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