Weigh In record (no journal entry) for 07 December 2015
|
75 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
789 kcal
|
Fat: 27.01g | Prot: 73.22g | Carbs: 64.07g.
Lunch: Простоквашино Творог 2%, Джемы и Варенья. Dinner: Печень по-Строгановски, Мандарины, Био Баланс Кефирный 1%. more...
|
Gaining 9.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda_ja's Weight History
|