Weigh In record (no journal entry) for 07 December 2015
|
104.6 kg
Lost so far: 20.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
622 kcal
|
Fat: 17.83g | Prot: 22.14g | Carbs: 88.95g.
Breakfast: Quaker Havermout Flakes, Campina Magere Yoghurt 0% Vet. Lunch: Vleeswaren, Jumbo Slasaus Halfvol, Kropsla. Snacks/Other: Jumbo Ontbijtkoek Minder Suiker, Koffie (Gemalen), Van Gilse Suikerklontjes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilmissy2757's Weight History
|