Weigh In record (no journal entry) for 07 December 2015
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134.6 kg
Lost so far: 17.9 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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712 kcal
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Fat: 24.94g | Prot: 69.78g | Carbs: 52.19g.
Lunch: Ростик'c - KFC Салат Цезарь без Соуса, Ростик'c - KFC 3 Стрипса Острых. Dinner: Капустный Салат, Индейка Отварная. Snacks/Other: Апельсин. more...
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Gaining 0.7 kg a Week
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