Weigh In record (no journal entry) for 06 December 2015
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134.5 kg
Lost so far: 18 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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898 kcal
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Fat: 34.50g | Prot: 63.18g | Carbs: 88.96g.
Breakfast: Апельсин, Яблоко Голден. Lunch: Ростик'c - KFC Салат Цезарь без Соуса, Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC 3 Стрипса Оригинальные. Dinner: Капустный Салат. more...
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Gaining 2.1 kg a Week
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