Weigh In record (no journal entry) for 05 December 2015
|
75.3 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
160 kcal
|
Fat: 2.00g | Prot: 4.00g | Carbs: 32.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|