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Back on track.
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101.2 kg
Lost so far: 23.6 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2015:
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177 kcal
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Fat: 12.82g | Prot: 9.83g | Carbs: 4.85g.
Breakfast: Great Value Frozen Chopped Spinach, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream. more...
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Losing 0.9 kg a Week
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 Comments
WTG -- Joining you on re-boarding that train!
05 Dec 15 by member: losinit1655
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exumfats's Weight History
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