Weigh In record (no journal entry) for 05 December 2015
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131.3 kg
Lost so far: 13.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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2238 kcal
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Fat: 56.44g | Prot: 73.94g | Carbs: 350.19g.
Breakfast: Ja! Fleischwurst, REWE Bäcker Brötchen. Lunch: Magnum Classic. Dinner: Pizza Margherita. more...
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Losing 5.6 kg a Week
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