Weigh In record (no journal entry) for 05 December 2015
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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815 kcal
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Fat: 28.08g | Prot: 26.41g | Carbs: 59.16g.
Breakfast: Coffee, Water (Bottled). Lunch: Fried Egg Sandwich, Chardonnay Wine, Chardonnay Wine, Egg and Cheese Sandwich. more...
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steady weight
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