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Barely ate yesterday. He still wont come back.
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64.3 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2011:
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493 kcal
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Fat: 10.10g | Prot: 13.40g | Carbs: 86.99g.
Breakfast: Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Sour Cream, Burrito with Beans and Cheese. Snacks/Other: 7UP, Unsweetened Tea. more...
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2705 kcal
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Exercise:
Driving - 30 minutes, Housework - 30 minutes, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 4 hours, Standing - 4 hours. more...
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Losing 1.9 kg a Week
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oishiiuwu's Weight History
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