Weigh In record (no journal entry) for 05 December 2015
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55 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1950 kcal
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Fat: 72.05g | Prot: 134.79g | Carbs: 193.46g.
Breakfast: Печеное Яблоко, Авокадо, Мистраль Рис Басмати, Мистраль Киноа. Lunch: Баранина, Шурпа. Dinner: Кефир 2,5%, Творог 5%, Осетрина, Сибас. Snacks/Other: Творог 5%. more...
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Losing 32.9 kg a Week
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Alla Bekirova's Weight History
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