Weigh In record (no journal entry) for 05 December 2015
|
78.4 kg
Lost so far: 10.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
1234 kcal
|
Fat: 56.09g | Prot: 70.08g | Carbs: 116.84g.
Breakfast: Merci Merci Finest Selection, Schweizer Käse, Harry Weizenmischbrot. Lunch: Ja! Saure Sahne, Ikea Tarta Chokladkrokant, Dinkelbrot, Spinat, Coop Qualité & Prix Hamburger. Dinner: Emmi Yoqua Heidelbeere. Snacks/Other: Orangen, Mailänderli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilani.60's Weight History
|