Weigh In record (no journal entry) for 04 December 2015
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78.9 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2112 kcal
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Fat: 197.44g | Prot: 67.91g | Carbs: 17.40g.
Lunch: Sour Cream, Fried Egg, Safeway Thick Sliced Hickory Smoked Bacon, Trader Joe's Sliced Pepper Jack Cheese. Dinner: Heavy Cream, Butter, Kroger 100% Grated Parmesan Romano Cheese, Kroger Chunky Bleu Cheese Dressing, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Lettuce. Snacks/Other: Trader Joe's Raw Pecan Halves. more...
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Losing 1.6 kg a Week
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Fractal Moonshine's Weight History
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