Weigh In record (no journal entry) for 04 December 2015
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122.3 kg
Lost so far: 35.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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360 kcal
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Fat: 13.43g | Prot: 52.95g | Carbs: 4.95g.
Breakfast: Six Star Pro Nutrition 100% Whey Isolate Protein Gel, Kroger Fully Cooked Bacon, Hatfield Bacon. Lunch: Swiss Cheese (Low Fat), Jack Link's Peppered Beef Jerky. more...
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Losing 1.1 kg a Week
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Jenibeann's Weight History
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