Weigh In record (no journal entry) for 04 December 2015
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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733 kcal
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Fat: 22.99g | Prot: 80.32g | Carbs: 48.72g.
Breakfast: Prosciutto Cotto, Castagne Arrosto. Lunch: Selex Insalata Mista, Coop Hamburger di Bovino Adulto. Snacks/Other: Buitoni Fette Biscottate, Maribel die Feine Himbeere, Power butter Smooth Peanut Butter (with Salt), Lupini, Prosciutto Crudo. more...
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Losing 0.8 kg a Week
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dorazioluca's Weight History
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