Weigh In record (no journal entry) for 03 December 2015
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1464 kcal
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Fat: 91.41g | Prot: 41.73g | Carbs: 121.47g.
Breakfast: Эклер, Вареное Яйцо, Морковь, Чай. Lunch: Чай, Эклер, Овсяная Каша на Воде, Изюм. Dinner: Кофе, Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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1780 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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NataliaSiberia's Weight History
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