Weigh In record (no journal entry) for 02 December 2015
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79.4 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1532 kcal
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Fat: 113.48g | Prot: 96.33g | Carbs: 38.09g.
Lunch: Apples, Diamond of California Chopped Walnuts, Cottage Cheese. Dinner: Trader Joe's Sliced Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Trader Joe's Goddess Dressing, Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio, Trader Joe's Raw Pecan Halves, Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
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Losing 6.3 kg a Week
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Fractal Moonshine's Weight History
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