Weigh In record (no journal entry) for 02 December 2015
|
67.2 kg
Lost so far: 16.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
759 kcal
|
Fat: 19.45g | Prot: 41.57g | Carbs: 110.98g.
Breakfast: Yoplait Yogurt para Beber Natural, Lala Queso Panela, FUD Jamon Pechuga de Pavo. Lunch: Zanahoria, Pimientos Verdes, Calabaza, Los Volcanes Queso Panela, Brócoli. Dinner: Leche (sin Grasa), Kellogg's Special K Original. Snacks/Other: Svetia Stevia, Leche (sin Grasa), Café Regular, Mandarinas, Mandarinas. more...
|
|
1852 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Elliptical - 19 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemendoza's Weight History
|