Weigh In record (no journal entry) for 24 September 2011
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87.7 kg
Lost so far: 18.5 kg.
Still to go: 21.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2011:
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387 kcal
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Fat: 15.78g | Prot: 46.41g | Carbs: 17.39g.
Breakfast: spinach, sweet n low, coffee, kirkland egg product, egg. Lunch: chicken thigh. more...
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Gaining 0.6 kg a Week
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77SUDelta's Weight History
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