Weigh In record (no journal entry) for 01 December 2015
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133.5 kg
Lost so far: 19 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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258 kcal
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Fat: 3.89g | Prot: 10.49g | Carbs: 47.15g.
Breakfast: Домик в деревне Молоко 1,5%. Dinner: Верный Кефир 1%, Яблоко Голден. Snacks/Other: Апельсин. more...
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Losing 16.1 kg a Week
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