Weigh In record (no journal entry) for 01 December 2015
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1287 kcal
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Fat: 55.41g | Prot: 39.60g | Carbs: 161.33g.
Breakfast: Жареное Яйцо, Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: Кофе, Вареное Яйцо, Гречка Отварная, Морковь. Dinner: Snickers Шоколадный Батончик, Морковь, Нестле Кит Кат Мини, Чай с Сахаром. Snacks/Other: Вареное Яйцо, Кофе, Изюм. more...
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2020 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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NataliaSiberia's Weight History
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