wantonfrolicking's Journal, 23 Sep 11

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Weigh In record (no journal entry) for 23 September 2011

95.3 kg Lost so far: 0.8 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2011:

2039 kcal

Fat: 84.36g | Prot: 66.52g | Carbs: 254.05g. Breakfast: Blueberry Muffins, Butter, English Muffin. Lunch: Organic Unsalted White Corn Tortilla Chips, Five Layer Fiesta Dip. Dinner: Mozzarella Cheese, Avocados, Couscous (Cooked), Challah. Snacks/Other: Bananas. more...

3124 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Standing - 8 hours. more...

Losing 2.2 kg a Week

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wantonfrolicking's Journal, 23 Sep 11

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wantonfrolicking's Weight History