Weigh In record (no journal entry) for 29 November 2015
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90.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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4965 kcal
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Fat: 203.54g | Prot: 131.78g | Carbs: 654.90g.
Breakfast: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #9 Italian Night Club. Lunch: Great Value Cinnamon Rolls with Icing, Pretzel Crisps Dark Chocolate Crunch, Fairlife 2% Milk. more...
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Gaining 2.3 kg a Week
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marksmith176's Weight History
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