Weigh In record (no journal entry) for 28 November 2015
|
110.9 kg
Lost so far: 20.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2015:
|
1604 kcal
|
Fat: 126.38g | Prot: 85.97g | Carbs: 25.50g.
Breakfast: Raspberries, Reddi-wip Original Dairy Whipped Topping, Philadelphia Original Cream Cheese, Egg, Cream (Half & Half). Lunch: Shepherds of Cyprus Halloumi Cheese. Dinner: Great Value Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Butter, Egg, Broccoli. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerdylady31's Weight History
|