jodyme's Journal, 28 Nov 15

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Weigh In record (no journal entry) for 28 November 2015

68.0 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 November 2015:

789 kcal

Fat: 37.66g | Prot: 34.61g | Carbs: 75.34g. Breakfast: Water (Bottled), Coffee. Lunch: Pepsi Diet Pepsi (Can), Double Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Mars Milky Way Bar. more...

1729 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jodyme's Journal, 28 Nov 15

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