Unshuus's Journal, 28 Nov 15

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Weigh In record (no journal entry) for 28 November 2015

133 kg Lost so far: 11.5 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:

2577 kcal

Fat: 86.73g | Prot: 77.95g | Carbs: 334.47g. Breakfast: Gekochtes Ei, Mohnbrötchen. Dinner: Karlsberg Desperados, Pizza Selbstgemacht. Snacks/Other: Snickers Snack Size. more...

3566 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Unshuus's Weight History

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Unshuus's Journal, 28 Nov 15

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Unshuus's Weight History