Weigh In record (no journal entry) for 27 November 2015
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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891 kcal
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Fat: 48.94g | Prot: 40.01g | Carbs: 71.39g.
Breakfast: Сыр Российский, Сливочное Масло, Санта Бремор Икра Мойвы с Копченым Лососем, Белый Хлеб. Lunch: Котлета Куриная, Перекресток Салат Фунчоза по-Корейски. more...
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Gaining 2.1 kg a Week
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