Weigh In record (no journal entry) for 23 September 2011
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87.6 kg
Lost so far: 18.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1155 kcal
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Fat: 81.35g | Prot: 55.44g | Carbs: 33.75g.
Breakfast: fiber gummies, splenda, coffee, egg. Lunch: pepperoni, red cabbage, hidden valley ranch, precious string cheese, boiled eggs, carrots, romaine. Dinner: italian dressing, romaine, chardonnay. Snacks/Other: precious string cheese, pepperoni. more...
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Losing 3.5 kg a Week
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77SUDelta's Weight History
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