Well, would you Adam and Eve that!! 3lb down :) Only 5lb to go to reach my intermediate Christmas goal.....Woo Hoo! All I want for Christmas is to be 155lb and now I really think I can do it. So i request HEALTH and happiness for all instead x
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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340 kcal
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Fat: 5.20g | Prot: 10.00g | Carbs: 60.20g.
Breakfast: Alpen Alpen Original. more...
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Losing 2.4 kg a Week
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