Weigh In record (no journal entry) for 27 November 2015
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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619 kcal
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Fat: 23.88g | Prot: 20.60g | Carbs: 87.21g.
Breakfast: Миндаль, Коркунов Горький Шоколад 72%, Хлеб Зерновой, Тыквенные Семечки, Банан, Овсяная Каша на Молоке. more...
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Gaining 4.2 kg a Week
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sochi2014's Weight History
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