Weigh In record (no journal entry) for 26 November 2015
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1640 kcal
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Fat: 45.64g | Prot: 109.81g | Carbs: 200.69g.
Breakfast: Banana, Herbalife Shake de Morango Cremoso. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis, Alface, Espaguete com Molho de Tomate e Frango ou Peru. Snacks/Other: Fofura Salgadinho de Milho, Banana. more...
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Losing 0.7 kg a Week
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Tana-ribeiro's Weight History
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