Weigh In record (no journal entry) for 26 November 2015
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1076 kcal
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Fat: 30.47g | Prot: 44.24g | Carbs: 128.68g.
Breakfast: Tassimo Café Au Lait. Lunch: Chili Con Carne Brigitte-Kinderrezept, Reis (Gekocht). Snacks/Other: Roter Tafelwein, Äpfel. more...
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Gaining 2.8 kg a Week
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