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Lintuito
Journal
26 Nov 15
Lintuito's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
91.2 kg
Lost so far:
10.2 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
1120 kcal
Fat: 21.78g | Prot: 55.09g | Carbs: 175.16g.
Lunch:
McDonald's Ensalada César con Grill.
Dinner:
Tutucas, Twistos Minitostaditas, Coca-Cola Coca-Cola.
Snacks/Other:
Gallo Bizcochos de Arroz Dulces, La Serenísima Leche Descremada.
more...
2413 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Lintuito's Weight History
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