Weigh In record (no journal entry) for 26 November 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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2123 kcal
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Fat: 75.16g | Prot: 160.24g | Carbs: 200.06g.
Breakfast: Naturegg Simply Egg Whites, Egg White. Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), Guacamole with Tomatoes, Guacamole with Tomatoes, Louise's Kitchen Turkey Medley, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: The Simply Bar Peanut Butter Chocolate, Tim Hortons Fruit Explosion Muffin, Tim Hortons Whole Grain Carrot Orange Muffin. Snacks/Other: Naturegg Simply Egg Whites, Jell-O No Sugar Added, Egg White. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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