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NataliaSiberia
Journal
26 Nov 15
NataliaSiberia's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
52 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
1086 kcal
Fat: 61.90g | Prot: 31.76g | Carbs: 98.52g.
Breakfast:
Кофе.
Lunch:
Кофе.
Dinner:
Snickers Snickers с Лесным Орехом.
Snacks/Other:
Каша Овсяная, Приготовленный Яичный Белок, Кофе, Жареное Яйцо.
more...
1915 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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NataliaSiberia's Weight History
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