Weigh In record (no journal entry) for 25 November 2015
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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3489 kcal
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Fat: 154.88g | Prot: 359.36g | Carbs: 171.94g.
Breakfast: Rudolph's Bavarian Rye Bread, Egg. Lunch: Tim Hortons Sour Cream Glazed Timbit, Sunrise Farms Chicken Breast (Boneless, Skinless), Louise's Kitchen Turkey Medley. Dinner: KFC Original Recipe Chicken Keel. more...
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Losing 9.5 kg a Week
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teekos83's Weight History
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