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Humoreska7
Journal
24 Nov 15
Humoreska7's Journal, 24 Nov 15
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Weigh In record (no journal entry) for 24 November 2015
50.7 kg
Lost so far:
8.9 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2015:
277 kcal
Fat: 1.13g | Prot: 5.44g | Carbs: 62.49g.
Breakfast:
Kawa z Mlekiem, Syrop Klonowy, Mango, Granat, Lestello Kasza Manna.
more...
1415 kcal
Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Humoreska7's Weight History
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