Weigh In record (no journal entry) for 24 November 2015
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140.1 kg
Lost so far: 12.4 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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752 kcal
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Fat: 36.69g | Prot: 51.32g | Carbs: 58.36g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Ростик'c - KFC Салат Цезарь без Соуса, Ростик'c - KFC 3 Стрипса Оригинальные. Dinner: Киви, Миндаль. more...
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Losing 4.2 kg a Week
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