Weigh In record (no journal entry) for 22 November 2015
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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2422 kcal
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Fat: 135.36g | Prot: 153.48g | Carbs: 143.19g.
Breakfast: Pikok Kiełbasa Śląska, Jajko, Cebule, Monini Olej z Pestek Winogron. Dinner: Oliwa z Oliwek, Chira Cesarska Mieszanka Warzywna, Lidl Pstrąg Łososiowy. Snacks/Other: Mlekovita Maślanka Truskawkowa, Kupiec Płatki Owsiane Górskie, Włocławek Ketchup Łagodny, Pomidory, Banan, Jajko Gotowane. more...
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Gaining 0.3 kg a Week
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OmekOlsztyn's Weight History
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