Weigh In record (no journal entry) for 23 November 2015
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87.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1395 kcal
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Fat: 42.73g | Prot: 123.78g | Carbs: 119.84g.
Lunch: Selection Bacon, Eggo Chocolate Chip Waffles. Dinner: Louise's Kitchen Turkey Medley, NOW Psyllium. Snacks/Other: Naturegg Simply Egg Whites, Egg White, Jell-O No Sugar Added, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 1.7 kg a Week
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teekos83's Weight History
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