Shelagh Dunckley's Journal, 23 Nov 15

Today is Nov. 23, 2015. I haven't checked in on this site in YEARS! After breast cancer in 2008, two failed reconstruction surgeries, and finally just having a third which (so far) has been incredibly successful, I am determined NOT to get that fat middle again! I don't want to lose weight to look like a supermodel or anything like that, after all, I AM 59 yrs old. I just want to be healthy. I also want to be an encouragement to my husband. Although I cannot lose weight for him, I can lose weight and fix healthier meals and maybe by example, he will also get healthier. Actually, he is "healthier" than I am. He takes no meds at all. We are the same age. I have high blood pressure, high cholesterol, boarder line diabetes, and an anti-depressant (which I am going to ask my dr about coming off of), My hubby's only issue is the tire he carries around and gripping about his clothes not fitting anymore. lol
That's all for now.
82.7 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Not Applicable.

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Shelagh Dunckley's Weight History


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