Weigh In record (no journal entry) for 23 November 2015
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75.7 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1308 kcal
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Fat: 34.50g | Prot: 68.50g | Carbs: 200.13g.
Breakfast: Мандарин, Hame Паштет из Гусиной Печени, Maggi Горячая Кружка. Борщок. Lunch: Курица Вареная, Parmalat Молоко 0,5%, Maggi Горячая Кружка Крем-Суп Сырный с Гренками. Dinner: Мандарины. more...
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Losing 0.7 kg a Week
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Kornilutik's Weight History
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