Weigh In record (no journal entry) for 23 November 2015
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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650 kcal
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Fat: 21.29g | Prot: 55.44g | Carbs: 56.22g.
Breakfast: Вареное Яйцо, Яичный Белок. Lunch: Творожная Запеканка, Matti Каша Овсяная Черника, Творожная Запеканка. more...
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Losing 0.8 kg a Week
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zimnyaja's Weight History
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