Jul313's Journal, 23 Nov 15

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Weigh In record (no journal entry) for 23 November 2015

49.9 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:

489 kcal

Fat: 12.92g | Prot: 12.90g | Carbs: 83.43g. Breakfast: Зеленый Чай, Oreo Печенье, Arla Сыр Натура Light, Сливочное Масло, Смак Хлеб Польза, Кукурузная Каша. Snacks/Other: Хурма, Мандарины. more...

1268 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jul313's Journal, 23 Nov 15

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Jul313's Weight History