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65, 9kg↑ mon corps ne veut plus perdre que doit je faire?
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1038 kcal
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Fat: 42.19g | Prot: 39.79g | Carbs: 133.23g.
Breakfast: Datte, Huile d'Olive Extra Vierge, Fruité Superfruits Grenade Light, Rik & Rok Banane, Amandes, Noix, Kiwi, Figues Sèches, Café Expresso, Mandarine. Lunch: LU Biscuit Thé, Nestlé Grand Chocolat Intense 70%, Poisson Cuit au Four ou Grillé, Poires, Mandarine, Auchan Mélange de Légumes Grillés, Tomates. more...
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2518 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Pole Dancing - 30 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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steady weight
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