Weigh In record (no journal entry) for 21 November 2015
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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741 kcal
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Fat: 22.95g | Prot: 39.94g | Carbs: 90.18g.
Lunch: Pascual Yogurt Macedonia, Eroski Sannia Menestra de Verduras, Nuggets de Pollo. Dinner: biManán Batido Vainilla Pro. Snacks/Other: Corn Brown Rice Cakes. more...
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Losing 0.2 kg a Week
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