Weigh In record (no journal entry) for 20 November 2015
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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915 kcal
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Fat: 40.24g | Prot: 22.79g | Carbs: 118.06g.
Breakfast: Печенье с Арахисовым Маслом, Окей Пирог Сдобный с Творогом, Каша Рисовая на Молоке. Lunch: Чай с Молоком и Сахаром. Dinner: Банан. more...
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Gaining 1.4 kg a Week
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Kitsu-sun's Weight History
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